In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western. When I was doing my hour yoga teacher training, Eastern Body, Western Mind by Anodea Judith was required reading. I’m really into. The Paperback of the Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith at Barnes.
|Published (Last):||19 April 2006|
|PDF File Size:||3.58 Mb|
|ePub File Size:||18.84 Mb|
|Price:||Free* [*Free Regsitration Required]|
Stay in Touch Sign up. When the Self blinds the spirit too tightly, then devotion expands the blinding by lifting us beyond ourselves. Looking for More Great Reads? Jun 14, Melissa rated it boey it.
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
She is a well-loved workshop presenter, whose exhilarating live workshops are not only informative but life-changing, with trainings for therapists, yoga teachers, and leaders, with transformative techniques for those on the path of awakening.
Aug 01, Pages Buy. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. Chakras are a provocative framework and this is a worthwhile read. Dec 25, Jennifer rated it it was amazing.
I’ve read a LOT of New Agey chakra books and a good deal of Western psychology studies, but this book is truly unique in its synthesis of the two. Demystifies the eastern culture and makes jucith understandable using our western mindset.
It led me to another book, by Alice Miller which I bought this afternoon and devoured in 3 hours.
If you are at all interested in psychology, psychotherapy, the chakras, eastern thought, philosophy, or are just looking for a way to anosea understand yourself, this is an excellent book for providing insight and safe exploration. Easily accessible while dealing with profund spiritual and psyhcological matters, Anodea Judith’s revised edition is still a life changer. Want to Read saving….
So if you lean to the east and are willing to overlook a few awkward exercises, then I highly recommend this book. Mar 16, Pages Buy. This book was such an incredible and thorough description of the chakra system and how to identify personal areas of strength or weakness within each one, and it tied it into psychological principles and models so as to take a woowoo subject and make it way more grounded and appeal to people who are more science-minded.
Eastern Body, Western Mind by Anodea Judith | : Books
The third time I’ve read this book. This was an extraordinary read for me!
The book demonstrates real life examples of issues, strengths, excess and deficiencies in each chakra, and gives concrete suggestions of how to bring each chakra back into balance.
She… More about Anodea Judith. This is one of those books that I would call life-changing, or life-enlightening. It’s a great “base” to work off of. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. I can’t get over how great this book was. Also by Anodea Judith.
Eastern Body, Western Mind
When I bought this book 3 days ago, I had no idea what a chakra was. A Dream in the World: Energy Qigong, Reiki, Polarity. It is bodj difficult to reduce this book to a short review as it is to try and explain how the chakras work.
Having this understanding can then help one to heal. She teaches across the U. I’m a yogi, with a degree in psychology, and I’ve been trying to bring the both together and help easterm around me, but until this book, the information was scattered all over the place. Eastern Body, Bofy Mind: In this book, Judith taken on each chakra, identifying the strengths, weaknesses, wfstern, deficiencies, and ways to open each one. The book provides a useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.
Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author. Mar 07, Arielle rated it it was amazing. The result is that it puts the psychology in the BODY, and illuminates the reasons why the asana practice can be so emotional and psychologically liberating.
Mar 16, Pages.